John Carlos said he and Tommie Smith raised their fists in 1968 because they wanted to be a beacon for society, to make the world better for all to come

Adding yoga to an athlete's training does more than strengthen the core - it can help aid injury prevention as well as mental focus

How fitness trends have changed through the last decade.

Researchers studying the long-term effect of playing impact sports have found some changes that could indicate changes in the brain

While some people burned their Nike apparel, others rushed out and bought more, raising the company's stock

Professional sports teams and players in California have donated to help victims of California's Camp Fire

Women are still vastly underrepresented in sports medicine and science

Working out at night can be slightly more beneficial than working out in the morning

Colleges and universities receive poor grades despite improvements for race and gender diversity in their athletic departments

Different cultural, economic, and social background can determine what kind of leisure activity you enjoy

Research shows multiple sets of warm-ups and limited rest will help you perform better

For some parents, the more money they spend on their child's sport, the less control they exhibit when attending games